Yoga Workshops

Nina periodically runs 3 hour yoga workshops allowing you to delve deeper into your practice, and full day retreats that give you the opportunity to reset and revive.

For further information or to book a place, please get in touch. You can join my mailing list to receive news of my workshops by clicking here.

Upcoming Workshops

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I'm afraid there are no upcoming workshops currently. However please feel free to use the link above to sign up to my mailing list for news of my future workshops.

Past Workshops

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Chakra Balancing Workshop

Chakra Balancing Workshop

Sunday November 17th - 10:00am - Sunday November 17th - 4:00pm

The Pett Village Hall1 Brambletye Pett RoadHastings,TN354 Map

Learn to heal yourself, or simply come along for a beautiful day of yoga and self discovery.

We will be interweaving asana, meditation, mudras and chanting into this all day workshop that will teach you to everything you need to know about your Chakras, including how to balance them yourself.

Please bring a vegetarian dish that we can share for lunch, a yoga matt, blanket and cushion.

£40
Ninamyoga@icloud.com
07971 489523
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71 interested  ·  10 going
Chakra Balancing Yoga Workshop

Chakra Balancing Yoga Workshop

Sunday July 9th - 10:00am - Sunday July 9th - 12:30pm

Pett Village HallHastings, Map

Focussing on the four higher chakras that are concerned with your internal reality; learn how to harness these healing vortices of spiritual energy and enhance your yoga practice and your life!

2 interested  ·  7 going
YOGA WITH CHAKRA BALANCING

YOGA WITH CHAKRA BALANCING

Sunday May 7th - 10:00am - Sunday May 7th - 12:00pm

Pett Village HallHastings, Map

Sunday 7th May 10-12pm and Sunday 9th July 10-12pm
Join me for 1 or both yoga workshop and learn how to connect to your chakras through your yoga practice and meditation.
Discover how to enhance your peace of mind, improve your focus and clarity of thought, boost your creativity and restore balance and well-being in your life.
During the 1st workshop we will be focussing on the lower chakras concerned with our external reality; stability, empowerment and the ability to go with the flow
During the 2nd workshop we will be connecting with the higher chakras which deal with our internal realities; love, communication and wisdom, and ultimately bliss.
£15 for one or £28 for both.
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33 interested  ·  14 going

Get in Touch

If you're interested in my yoga retreats, & classes in Hastings & St. Leonards , or one to one Gyrotonic session in Bexhill, please get in touch using our contact form / email or by phone.

Mobile: 07971 489523
Email:
ninamyoga@icloud.com
Join Mailing List: www.ninayoga.co.uk/mailinglist

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