Yoga and Yoga Therapy in Hastings
and St Leonards
Break for Summer
All yoga session will continue until Friday 16/08/19, after which I will break for 2 weeks. Classes will start up again on Monday 02/09/19
Yoga Retreat in Burgundy, France
September 12-16 2019
See Yoga retreats
NinaYoga's classes work on a holistic level, whether it be de-stressing, strength-building, increasing flexibility or addressing a particular physiological problem, your journey begins here. Weekly yoga classes take place in St Leonards and Hastings on the East Sussex Coast, however Nina is happy to travel to Battle, Robertsbridge, Rye and all other local areas.
Do not underestimate the power of being balanced, centred, co-ordinated, strong, light, without pain, more sensitive, more reflective, more relaxed, more open and receptive..... of being still.