ST Leonard-on-sea
£8.00
FRIDAY 11.30AM-12.30PM: YIN YOGA
HORNTYE PARK SPORTS COMPLEX, BOHEMIA ROAD, ST LEONARDS ON SEAS, EAST SUSSEX TH34 1EX
Long held passive floor based stretches. We use time, gravity, the shape and conscious breathing to deepen awareness of your body and increase flexibility. This class is like an hour of physiotherapy for yourself. Suitable for all.
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